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Ann Lantz Spin Class – Power Cycling!

January 27, 2015 @ 5:30 pm - 6:30 pm

Power Cycling

6-week class for the cycling enthusiast and/or competitive athlete. Program will focus on stamina, power and performance enhancement. Rides will include endurance, intervals, pedal stroke focus and leg strength. Heart rate monitors are strongly encouraged. Cadence drills and power output will be implemented. This class is taught by a Certified USA Cycling Coach Ann Lantz.

1/20/2015 – 2/24/2015
5:30PM – 6:30PM
Class Days: Tue

Ages: 16 – Senior
Location: Goodson Recreation Ctr | Cycle Room
Availability: 19
Capacity: 19

District Adult: $50.00
Non-District Adult: $55.00

For details and to sign up, click here!

Details

Date:
January 27, 2015
Time:
5:30 pm - 6:30 pm

Venue

Goodson Recreation Center
6315 S University Blvd
Centennial, CO 80121 United States
+ Google Map
Phone:
303-798-2476
Website:
http://www.ssprd.org/Goodson-Recreation-Center