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Ann Lantz Spin Class – Power Cycling!
January 27, 2015 @ 5:30 pm - 6:30 pm
6-week class for the cycling enthusiast and/or competitive athlete. Program will focus on stamina, power and performance enhancement. Rides will include endurance, intervals, pedal stroke focus and leg strength. Heart rate monitors are strongly encouraged. Cadence drills and power output will be implemented. This class is taught by a Certified USA Cycling Coach Ann Lantz.
1/20/2015 – 2/24/2015
5:30PM – 6:30PM
Class Days: Tue
Ages: 16 – Senior
Location: Goodson Recreation Ctr | Cycle Room
District Adult: $50.00
Non-District Adult: $55.00